You’re more likely to catch a cold if you have a virus than if you don’t.

That’s a good thing.

But if you get sick from a cold, you can’t be certain that you won’t get sick again.

Here are the best ways to avoid getting sick in the future.

1.

Know when to stop.

The virus can take anywhere from a few days to a few weeks to make its way to your body.

The key is knowing when to start taking action.

Some people are more sensitive to colds than others.

So it’s important to find out if you are.

You can also learn how to avoid catching a cold by watching your body temperature.

If you have more of a body temperature, you’re more susceptible to a cold.

So you may want to make sure you keep your head, neck, arms and legs warm when you get home.

If your temperature is below 68 degrees Fahrenheit (20 degrees Celsius), you’re at risk of catching the virus.

If it’s warmer than 68 degrees, you should be able to stay home, but you may not be able do so safely.

So if you can keep your body cold, the risk of getting sick is very low.

If, however, you are cold and you don�t have a body heat source, you may still be susceptible to getting sick from the virus, but it will be much less likely to be serious.

2.

Know how long it will take to develop symptoms.

A cold is the body�s way of telling it, �Hey, this is going to hurt,� so it can take days or weeks for symptoms to show up.

If symptoms do show up, they are often mild and manageable.

3.

Get vaccinated.

If a cold has made you sick, it may be safe to get vaccinated.

But it�s still important to get the shot before you get any other treatment.

That�s because a cold vaccine can make your body feel much more like a normal person.

Vaccination is usually given to anyone who has not had a previous infection with the virus or any other infectious disease.

The vaccine protects you against the virus but also helps prevent you from catching other infections that might make you sick.

For example, it�ll protect against pneumonia and other illnesses, such as pneumonia caused by the coronavirus, and it may protect you against pneumonia caused in the airways.

Vaccines are usually given before or during your scheduled appointments at your doctor�s office, hospital or doctor�truck.

They are also given when you travel to or from the United States.

The chance of contracting the virus while traveling to the United Kingdom or Australia is small.

But a person who is sick while traveling between the United State and those countries can get the virus from returning to the U.S. They may not even know it is there.

4.

Make sure your blood test is up to date.

Your doctor can check your blood pressure, cholesterol, triglycerides and glucose levels at regular intervals.

The more you monitor your blood levels, the better you will be able, especially if you also monitor your cholesterol levels.

5.

Avoid exercise.

Exercise is a good way to get rid of virus particles.

You should also avoid strenuous physical activity, such of swimming, skating, weightlifting, yoga and other exercises that can be strenuous and cause you to get sick.

Exercise helps you lose weight and get rid the virus that is in your blood.

6.

Don�t let yourself get cold.

A person who gets sick from colds is often sicker than the person who has no colds.

This is because the virus makes you more sensitive.

So the person you�re treating should be more careful and take more precautions to stay well.

But this is a time to remember that you don��t have to let a cold pass.

It�s better to stay safe, get the right treatment and get well.

This article was written by Roberta K. Nissenbaum, MD, PhD, a professor of medicine and epidemiology at Vanderbilt University School of Medicine.